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Coddled egg with mashed potatoes a.k.a the egg slut

This recipe is so simple and delicious! Be adventurous with your vegetable--try garlic mash potato, parsnip purée, cauliflower purée, the possibilities are endless! Just make sure it's well seasoned. How wide your mason jar is may affect the steaming time. For example, a narrow mouth jar will have a thicker layer of egg whites to cook compared with a wide mouth jar. Add about 1 extra minute if using narrow mouth jar. Adjust your steam time accordingly depending how soft and runny you like the yolk. If this is your first time making the recipe, time and steam 1 jar first to test.
Course: Breakfast
Cuisine: American
Keyword: eggs, potatoes
Calories: 142kcal

Equipment

  • 8oz wide mouth mason jar
  • Steamer or pot with trivet with lid
  • Canning tongs
  • Timer

Ingredients

  • Any type mashed potatoes or potato puree
  • Egg
  • Sea salt
  • Finely chopped chives parsley, or cilantro
  • Toasted sliced bread or crostinis

Instructions

  • Fill a small amount of water in steamer or pot with trivet and bring to boil.
  • In the meantime, fill mason jars about 1/3rd full with mashed potatoes, making sure the top surface of the potato is smooth and without and crevices. Wipe any potato at the lip of the jar clean. When steamer is ready, crack egg in to the jar and carefully place in steamer and cover with lid. Steam for about 7 minutes and remove with canning tongs. Season with sea salt and garnish and enjoy!

Nutrition

Calories: 142kcal | Carbohydrates: 15g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 7185mg | Potassium: 127mg | Fiber: 1g | Sugar: 2g | Vitamin A: 282IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 2mg
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